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DSE Assessments

A Display Screen Equipment (DSE) assessment is a detailed review of your workstation setup and how your body interacts with it. For people spending long hours using computers, laptops, and screens, proper ergonomics is essential to prevent pain, injury, and long-term health issues.

Common DSE-Related Problems

Back and neck pain
Shoulder tension
Headaches
Eye strain
Wrist and arm pain
Repetitive Strain Injury (RSI)

What Our Assessment Examines

Chair & Desk Setup

We evaluate your chair height, desk height, and overall workstation layout to ensure proper ergonomics and support.

Screen Position

Monitor height, distance, and angle are critical to preventing eye strain and neck pain during extended use.

Input Devices

Keyboard and mouse placement are assessed to prevent wrist strain, carpal tunnel issues, and RSI.

Posture Analysis

We observe your posture during work to identify problems like forward head posture or rounded shoulders.

Lighting Conditions

Proper lighting is essential for eye comfort. We assess natural and artificial lighting and screen glare.

Work Patterns

We review your workload, break habits, and daily tasks to develop comprehensive recommendations.

Tailored Recommendations We Provide

Simple Workstation Adjustments
Ergonomic Equipment Suggestions
Postural Correction Strategies
Personalized Stretching Exercises
Movement Break Schedules
Eye Strain Prevention Tips

Why Get a DSE Assessment?

Prevent Injury

Identify and correct ergonomic issues before they develop into chronic pain or injury.

Boost Productivity

A comfortable workstation reduces pain and fatigue, helping you work more efficiently.

Long-Term Health

Proper ergonomics protects your health and prevents long-term musculoskeletal problems.

Workplace Compliance

Meet Health and Safety at Work regulations and duty-of-care requirements for employee wellbeing.

Protect Your Health Today

Don't let poor ergonomics cause pain and injury. Schedule your DSE assessment with our expert physiotherapists.

Book DSE Assessment