Hydrotherapy is the use of water to treat conditions such as arthritis, back pain, post-operation, post-accident or stroke rehabilitation. Unlike swimming, hydrotherapy involves special exercises in a customised pool performed under the guidance of a qualified physiotherapist tailored to your specific needs.
The warmth of the water relaxes muscles and improves movement, reducing pain and stiffness in your joints.
Water supports your body weight, reducing pain and stress on joints while increasing joint range of motion safely.
Water provides both assistance and resistance, enabling effective exercises to improve muscle strength and endurance.
Our experienced physiotherapists will design a personalised hydrotherapy programme for your specific condition.
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